Are you Surviving or Thriving?
Answer 24 questions and we’ll send you a personalised report
This free quiz has been designed to support SEND parents identify the areas which are most needing attention and provides simple steps to help you thrive.
- It takes just a few minutes
- It’s completely free
- Receive customised results instantly
Are you Surviving or Thriving?
Answer 24 questions and we’ll send you a personalised report
This free quiz has been designed to support SEND parents identify the areas which are most needing attention and provides simple steps to help you thrive.
- It takes just a few minutes
- It’s completely free
- Receive customised results instantly
Being a SEND parent is challenging - I get it
I have been where you are now. I understand the challenges and the daily battles to just provide the very best care and opportunities for our children. Yet in the process of always putting the needs of our children first - let's be honest the road can feel long and lonely, we forget our own needs, we forget who we are.
No more excuses - It’s time to prioritise what you want and take back control. There is so much more to you yet to be discovered
How it works
The quiz take a few minutes to complete. Don’t over think your answers and sit wondering what to select - there is no right or wrong. This is based on you.
Answer 24 questions to see the areas to focus on.
Once you complete the survey, not only will you receive your free personalised report, you'll also receive a free 20 minute debrief call where we will go through your results and get you focused on your next steps.
You’ll be scored against the following key areas:
Emotional Intelligence
EI is how you process your emotions. What are the triggers and how do you handle your emotions. Understanding your own pattern is important to build relationships and have effective communication.
Self Care
Implementing a daily routine of self care is essential for your health and mental wellbeing. Finding what works for you that fits into your schedule is important rather than attempting to do lots of things and then giving up.
Communication
Effective communication is not just about listening. Its also about stating your views in a calm and assertive way, even when there is a challenging conversation.
Boundaries
Having boundaries for yourself and others is healthy and essential. Not having boundaries will result in compromising your own needs, perhaps being a people pleaser and putting others first.
Self Belief
When you have self belief you know 100% that you have the ability to achieve what ever you set out to do. When there is a lack of self belief this will show in many different ways and knowing how to overcome this is important
Confidence
Being confident at the time when most needed is important to demonstrate. Understand where this is lacking and the reasons why, is particularly important to identify and resolve.
Building Resilience
Having resilience is something we learn, yet there are times when you feel you are running on empty. By building resilience in the right way, setbacks are easily manageable
Coping with Change
Being able to cope with the unexpected when things don't go to plan is sometimes difficult when so much change has or is happening everyday. It important to know what our patterns are and if our behaviours are helpful.
About
Hi I'm Sera
I've been in the training and development industry for over 25 years empowering parents just like you take control of their life by stripping back the labels placed on themselves to discover who they are and what they want. I spent 18 years in the NHS, 11 years as a people manager while raising my daughter, diagnosed with Cerebral Palsy at 18 months old. I'm an international bestselling author, accredited CPD coach and trainer, Fellow with the Institute of CPD, Emotional Intelligence facilitator and trainer and Master NLP Practitioner.
Above all I am your biggest cheerleader
You see I am many things and I bet you are too!
Remember to book your free debrief call when you complete your quiz.
Looking forward to speaking with you x
It’s free and only takes a few minutes
Uncover what’s holding you back
No more excuses - It’s time to prioritise what you want and take back control. There is so much more to you yet to be discovered
